Grip strength training exercises

Grip strength has a host of applications, and a vice-like grip will boost your performance in everything from weightlifting to baseball to hockey – grip translates to dexterity and strength, the essentials of any sport.

Here are the best training techniques, exercises and workouts to increase grip strength. Read at the Adrenalist..


Tyler McQuarrie takes second place at 2013 Formula Drift

Tyler McQuarrie’s mantra for the 2013 Formula Drift was simple: wreck it or win it – an attitude that secured him second place in the competition. Read at the Adrenalist..

V8 supercar vs airplane

Pitting an airplane against a car in a contest of speed might seem unfair, but Jamie Whincup’s V8 supercar gave the Red Bull aerobatic plane a run for its money. Read at the Adrenalist..

Most dangerous spiders in the US

Arachnophobia is a serious condition, especially for adventurers, but the most dangerous spiders in the U.S. are enough reason to want to avoid arachnids altogether. Read at the Adrenalist..

Dolphins join stand-up paddleboard adventure

Even adventures that have undergone the utmost preparation can be taken by surprise by unforgettable moments – a school of dolphins dropping in on a stand-up paddleboard excursion is just one of those instances. Read at the Adrenalist..

Monofin swimming amps up speed and agility in the water

There’s a reason the undulating movement associated with using a monofin is called a “dolphin kick” – a monofin is a variant of traditional swimfins that enables swimmers to move through the water quicker and with more maneuverability. Read at the Adrenalist..

Best water shoes for men

Backpacking through a rain-soaked trail or running on a beach during high tide requires a sturdy pair of extremely breathable and quick-drying water shoes.

Usually, a water shoe’s main task is to keep the wearer’s feet dry, but they also come in handy if you face a sharp-rocked floor or zebra mussels. Although they are made of mesh, they have a hard sole to prevent cuts and abrasions. Read at the Adrenalist..